Karla is the founder of Thriving Lifestyle LLC. She is a Board Certified Holistic Health Practitioner, Certified Life Coach, Public Speaker & a Certified intenSati fitness instructor. She has trained with world leading nutrition and health experts spanning traditional approaches from the East to cutting-edge methodologies from the West. Some of her teachers included, Dr. Andrew Weil, the leading voice of integrative medicine, Dr. Walter Willett, Chair of Harvard University’s Department of Nutrition, and Dr. Deepak Chopra.
Karla believes that optimal health is the foundation of a thriving life and career. She specializes in helping individuals prioritize their self-care, live authentically, and create a balanced relationship with food and all other aspects of their life so that they can show up in the world as their best selves.
Although she comes in a petite, 5’ tall package, Karla has a loud and passionate voice. Early on in her journey, she was faced with her own health challenges. During her healing journey, she was able to transform her life through the power holistic nutrition and the empowering support from her very own life coach. She’s proud to be a walking billboard of what she preaches.
Karla is a guest-lecturer for the Life Skills Veterans Program at UPenn, a steering committee member of the South Jersey Wellness Council, and can often be found conducting wellness talks for non-profit organizations and community members. She grew up in Toronto and now lives in Southern New Jersey with her husband, where her office is located. She has clients spread across the US, Canada and Europe. For more info, visit: www.thrivinglifestyle.com.