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Florida: Mindful Breaks at Work
March 1, 2023 @ 1:00 pm - 2:00 pm EST
Join us for our upcoming webinar, Mindful Breaks at Work with Yoga Coach, Lesline Pittman of leslinedoeswellness. In today’s fast-paced work environment, it’s common for individuals to feel overwhelmed, stressed, and mentally fatigued. Let’s learn to take intentional pauses at work.
To make these webinars even MORE fun, we are hosting a CYOL: Create Your Own Lunch. We encourage each of you to take this time to create an exciting and healthy (or not-so-healthy) lunch for yourself. Whatever makes you happy!
Post a picture of your lunch during the webinar to our The WICT Network Florida Facebook Group and we will pick our favorite creation, winning a $5 Starbucks Gift Card! While we are making this a fun competition – our goal is to inspire you to take a few minutes and create a lunch you can enjoy while you take the time to focus on yourself for an hour during the webinar.
