New York: Boxing for Empowerment
September 28 @ 2:00 pm - 6:00 pm EDT
Join The WICT Network: New York
for Boxing for Empowerment!
Saturday, September 28 | 2:00 pm
Victory Boxing Club – 455 W 37th St. New York, NY 10018
Get ready to work up a sweat and connect with fellow women leaders in media, entertainment and technology at Victory Boxing Club! “Boxing for Empowerment” is a fun and exciting workout designed for all fitness levels to promote physical and mental well-being. And as a treat for participating, there will be delicious snacks from Maman.
Boxing for Empowerment is an introduction to boxing for self-defense and self-awareness with instructor Natalie Davila. Learning how to punch and block is a valuable skill that helps you become aware of your surroundings and protect yourself while embracing the will to conquer anything (and not to mention – very therapeutic)! This workout will include learning techniques for a proper boxing stance, punches, slips and blocks. For a fun finish, the group will learn a short choreographed, music-led routine. The workout is designed for all levels of fitness and encourages the ability to break barriers, increase heart rate and burn calories!
